Aikido is training of traditional Japanese fighting techniques with spirituality.  Aikido was founded by Morihei Ueshiba, O’Sensei. In Aikido, size and strength are minimized as the attack is redirected and the attacker controlled. The student not only learns self defense and self confidence, but develops flexibility, coordination and an awareness of self and others. Aikido is a healthy activity where students of all levels work together in a supportive environment.

Effective technique originates from ones physical inner solidness which is the foundation for handling life’s difficult situations.  This solidness is more important than simply skillfully executing a technique.

This solidness  helps one to:
live life solidly,
live in here and now with commitment,
give positive (natural) contributions around us.